edmr therapy sopsyched

What is EMDR

Eye Movement Desensitization and Reprocessing, widely referred to by its initials EMDR, is a popular technique for the treatment of trauma. It was developed by Francine Shapiro in the 1980s and has been widely researched and proven to be an effective treatment method. Today, thousands of clinicians all over the world practice EMDR and use…

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The Importance of Sleep

The Importance of Sleep

We all know what it feels like to miss out on a good night’s sleep. New parents are kept awake by the needs of their infants. College students pull all-nighters to finish term papers. Restaurant-goers just can’t resist an after-dinner espresso, even if it means a night of tossing and turning because of it. When…

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why online therapy

Why Online Therapy?

If you live in a major city, you may have noticed the high saturation of therapists available to you. In most metropolitan areas, you may be able to access a wide variety of therapists to meet your needs in your immediate vicinity. If this sounds familiar to you, you may be wondering why, with so…

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A Full Wrap Around

A Full Wrap Around

At SoPsyched we offer a full therapeutic wrap-around online program. While some other online providers offer a chatting online option only, (which of course chatting is not therapy)! If you need anything beyond that, or a higher-level of care, what they offer is several hotline numbers for you to call. don’t get me wrong, I…

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in home counseling

In Home Counseling

At Sopsyched we also offer In home counseling as one of our innovative services created out of the necessity to address the needs of the way we live today. We bring the best and creative clinical minds to your home where you feel most comfortable, whether it be individual, couples or family therapies. Our In-home…

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