Therapeutic Chatting

Chatting and texting can be valuable options in your therapeutic process. Actually, these tools use to be a luxury and have now become a necessity. Chatting is a wonderful tool to connect with your counselor immediately when perhaps you are in distress, or just need to talk. Therapeutic chatting and texting are extremely useful in supporting you on a variety of issues. As an example,  someone having a difficult time at work and needing some immediate support might benefit from being able to chat or text with their SoPsyched counselor on a moments notice.

Additionally, when our clients are experiencing difficulty with symptoms of anxiety or are upset due to relationship issues, whether at home with a loved one, work, school or basically anywhere. chatting and texting can offer support in only a few minutes or as long as need be. Sometimes just being able to advise or remind clients of tools you can use in that moment can be extremely helpful.  Simply being able to reach out and connect with your counselor can instill a sense of safety and well-being.

Another area where texting and chatting is proving to be very effective is parent coaching. Yes often with parents wanting advice or to connect in real time has become invaluable. It can help you to take a moment to get your thoughts together and bring down your anxiety level so that you may better deal with issues more effectively. Your SoPsyched counselor will come up with strategies to use when dealing with your youngster, whether it be a teen or young adult, or even a partner by being able to respond quickly through texts or chats.

Often people need to connect due to problems that arise with their children or in their relationships that pop up for all of us from time to time. Instead of having to wait perhaps for an entire week to pass before you see your psychotherapist face to face you can receive support in real time. And of course there are your youngsters that need to connect with their counselor because of struggles they may be having with a parent or peer or just navigating life in general. obviously life can be extremely difficult for our young people! Yes utilizing our therapeutic chatting and texting option to receive the help and support you deserve, and doing so from any place and any time.

Please contact us for more information. YES!