SoPsyched is a first-of-its-kind online mental health and addictive behavioral platform and treatment program. Utilizing innovative technology, best clinical practices and holistic approaches. SoPsyched offers you the best of both worlds. Using a hybrid approach, SoPsyched offers both online and in-person mental health services.
With the emergence of technology in our everyday lives, SoPsyched’s mental health and addictive behavioral programs are available at the touch of a button.
Our technology-based treatment services make it convenient, private and flexible for you to receive services when and how you need them. Our affordable and accessible services make it easier than ever before for you to commit to improving your mental health. Online we offer therapeutic chatting, secure and HIPAA compliant video therapy, counseling and coaching sessions, as well as various online groups which are facilitated by one of our highly trained therapists.
At SoPsyched, psychotherapy, counseling and coaching are not only for diagnosable mental health issues. Actually many people need support and guidance to deal with relationship issues whether they be at work, school, family life or in our modern day-to-day social interactions. Knowing that you have a SoPsyched counselor seven days a week to connect with during these times of distress, or simply because you find yourself needing or wanting to work on issues such as self-esteem can be ensuring with a sense that you are not alone.
A Message from Our Founder
Receiving Online Couples Counseling Through SoPsyched
SoPsyched is pleased to offer online couples counseling for those who prefer to work through issues together, but in their own home at their own pace. Owning up to the fact that therapy may be the best option is sometimes difficult for couples. While no one wants to admit theyRead More
What is EMDR
Eye Movement Desensitization and Reprocessing, widely referred to by its initials EMDR, is a popular technique for the treatment of trauma. It was developed by Francine Shapiro in the 1980s and has been widely researched and proven to be an effective treatment method. Today, thousands of clinicians all over theRead More
The Importance of Sleep
We all know what it feels like to miss out on a good night’s sleep. New parents are kept awake by the needs of their infants. College students pull all-nighters to finish term papers. Restaurant-goers just can’t resist an after-dinner espresso, even if it means a night of tossing andRead More
The Brain-Gut Connection
Our digestive tracts are not just for processing food. They are also the home to countless microorganisms that live inside our bodies and aid our survival. Imbalances in the bacteria in our gut can lead to Irritable Bowel Syndrome (IBS), diabetes, skin problems, bad breath, suppressed immunity, allergies, and iron-deficientRead More
Signs You May be Suffering from Depression
Everyone feels down now and then. Sadness is an appropriate reaction to many life events, whether something as big as losing a loved one or as seemingly small as watching a sad movie or listening to a sad song. If you are feeling sad day in and day out andRead More